Throughout the COVID-19 pandemic, Saint Luke’s Health System is committed to providing exceptional care for all patients and a safe and healthy atmosphere for our team.

Lucas Schubert, Nutritional Coordinator with Saint Luke's Mid America Heart Institute and the Food As Medicine Everyday (FAME) program, shares a healthy avocado deviled egg recipe that is sure to satisfy with FOX4. 

 

Ingredients:

  • Devilled Eggs: 12 eggs, hard-boiled

  • 1/2 cup mayonnaise

  • 2 tablespoons lemon juice

  • 1 tablespoon yellow mustard

  • 1/4 teaspoon salt

  • 1/4 teaspoon black pepper

  • 1 avocado, diced

Directions:

  1. Peel hard-boiled eggs. Cut each egg in half, lengthwise. Separate the yellow yolk from the egg white half.
  2. Add the yolk and all other ingredients to a food processor. Blend until smooth.
  3. Scoop the avocado-egg mixture into a small plastic bag. Seal the bag and cut off a small section of one of the bottom corners.
  4. Gently squeeze avocado-egg mixture into each egg white half, until full.
  5. Add toppings of choice and serve.

Topping Options:

arugula, bacon, chives, fresh dill, fresh goat cheese, feta cheese, microgreens, pickle, relish, pistachios, sesame seeds, sunflower seeds, smoked paprika

Read more >

Related Content

Person, Hair, Nurse, Face, Female, Word
Nicole's story

"What we do is so vital. We have so much power as nurses." Nicole Roberson, Registered Nurse, Neuroscience ICU, Saint Luke's Hospital of Kansas City

Read more >
Person, Doctor, Clothing, Apparel, Lab Coat, Coat, Face, Nurse
Deb's story

Deb Day, Registered Nurse · Anderson County Hospital "I am a Saint Luke's Nurse.  Nurses are the lifeblood of Saint Luke’s compassionate care, and the life-changing work they do is...

Read more >
Apparel, Clothing, Coat, Lab Coat, Person, Doctor
Danielle's story

"You get those rare moments that you're reminded why you went into this field, and it makes everything so much better." Danielle Hammontree, Certified Family Nurse Practitioner, Saint Luke’s East Hospital

Read more >